Hi. Thank you for being here. Thank you for even having a remote interest in my daily life. I do not take that privilege lightly. I appreciate you. I want you to know that you are seen and you are thought of. This platform is the beginning of a journey for me. My heart has … Continue reading Introduction

To my white family and friends

This is not for my Black, Indigenous, People of Color (BIPOC) friends. I welcome you to stay if you choose, but most of you already see what I will implore those reading this to sit with. This is a letter to my white family and friends. This is going to be messy. It already is. … Continue reading To my white family and friends

I just need a break from “more”

It's impossible to be emotionally healthy, pursuing growth, and making healthy choices 100% of the time. I'm sorry to the perfectionists out there. It just is. I'm in a phase of life where every inch of my inner self is being poked and prodded, questioned and reimagined, processed and developed.  And the media and society … Continue reading I just need a break from “more”

Trigger hap– crazy: A follow-up to “All or Nothing”

[Note: Somehow this post got deleted and I lost my data from my last edit? So, that's fun. Here's my best attempt at salvaging.] Words are weird. Words are triggering. Words by definition may mean one thing, but they can evoke such different things in us. When I talk about my “crazy” emotions, my use … Continue reading Trigger hap– crazy: A follow-up to “All or Nothing”